Are you isolating yourself by avoiding rehabilitation or health club facilities? You still must take care of your physical health.

33% off now just $19.95

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The book features simple strength recovery exercises you can do on any flat, comfortable surface – even in bed.

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#1 BEST SELLER
on Kindle upon launch

More than 750,000 copies in circulation

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HOW THIS BOOK MAY HELP YOU, YOUR FAMILY OR A FRIEND

  • Gain strength
  • Reduce recovery time
  • Prevent atrophy
  • Improve circulation
  • Increase respiration
  • Achieve deep relaxation
  • Reduce stress
  • Increase range of motion
  • Sleep better
  • Reduce pain
  • Reduce dependence on pain medication
  • Increase hope and confidence in your healing process

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to learn the back story of this amazing book to help people get BACK AND BETTER

A Doctor Endorsed Book for Rapid Recovery After Injury or Surgery 1:11

The Missing Piece in Recovery from Injury or Surgery 1:09

Exercises You Can Do in Bed After Injury or Surgery 1:21