Individuals

TAKE ACTION FOR YOURSELF

Assist with your own recovery like Ross did

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Friends & Family

MAKE A DIFFERENCE

Help your loved one or friend by showing and working with the exercises that Ross developed

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Athletes

GET BACK IN THE GAME

These simple but powerful exercises helped Ross get back in the game after injuries

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“As a reader of this book, how could you benefit from what it contains? It depends of course on who you are and whether you are open to learning what Ross has to teach in this book and putting it into practice. This is not a book for reading alone; it’s a book for doing the exercises it contains. It’s a workbook!”

-William R. Gallivan, Jr., M.D.